Vinyasa Yoga – Flow

Vinyasa Yoga Flow

A powerful Vinyasa Yoga class that connects fast and slow movements with the breath and free flowing movement. This fast paced class is open to all levels and really works every inch of your body.

Slow Vinyasa Yoga Flow

This slow Vinyasa Yoga class is great for anyone wanting to work on the alignment of each pose or beginners. Open to all levels this class focuses on each pose and is a great way to introduce yourself to yoga. Open to All Levels.