Karen travelled extensively around the world for 14 years living for extended periods of time in India, China, Tibet, Europe and the Middle East learning of different cultures, religions and philosophies.
It was in 1995 in Dharamsala India that Karen’s yoga journey began. As she began to feel the transformation yoga had in her life she felt inspired to share this gift with others.
Upon Returning to Australia she has since completed her 200 Hour Hot Yoga, 80 Hour Hot Flow and 50 Hour Yin training from Grass Roots Yoga and strives to cultivate happiness and balance through mindful living, hoping to inspire her students to do the same.
With that mentality she teaches her classes from her heart creating an uplifting, safe environment for students to begin to explore and expand within their own body and consciousness. She is continually inspired by yoga’s transformative power—both internally and externally. She strives to bring a sense of fun, freedom and kindness to her classes.